4-Day Bi Gu 辟谷

Join a small intimate live Zoom group for a most profound healing opportunity!

Benefits:

• Get support from the Group Qi Field
• Have an experienced teacher's guidance
• Experience the deepest detox and healing
• Activate your alternative energy system for survival
• Enhance your Yang Qi
• Strengthen your innate functions and wisdom

Prerequisite:

• Level 1 Part I Life Preservation Qigong & Level 1 Part II - Microcosmic Orbit Qigong and Level 1 Part III - Te Yi Medical Qigong
• Heavenly Essence Qigong Bi Gu Level 1 Course
• Abdominal Qi Healing
• with experience of minimum 1-day Bi Gu on water
• No illnesses of severe high blood pressure, severe heart disease, severe kidney disease nor with a weight under 95 pounds)

You may take some of the prerequisite courses online that have active links.

After you enroll, your Zoom Meeting ID will be emailed to you a day or two before the retreat starts. Please make sure you are setting up your teachable profile email preference to receiving instructional and marketing emails in order to receive class notices. Please read all the files in your curriculum before the retreat.

Advanced 4-day Bi Gu Training

Orientation: Thursday January 1, 2024 at 8:30am Pacific Time after the Dynamic Qigong practice (Please attend the orientation. If you have never learned the Golden Pyramid Stance, make sure you don't miss this.)

Part One: 2-day Bi Gu Schedule (Thursday and Friday Jan 2-3, 2025)

Part Two: 2-Day Hui Gu Schedule (Saturday and Half-day Sunday Jan 4-5, 2025)

aka Microcosmic Orbit 2-day Intensive

4-Day Bi Gu Advanced Training Schedule

2-day Bi Gu  & 2-day Hui Gu 

Orientation: Jan 1, 2025 at 8:30am Pacific Time (Please attend the orientation)

Part One: 2-day Bi Gu Schedule (Thursday & Friday Jan 2-3, 2025)

Session I: Pacific Time (6:00am - 8:15am)

6:00am                     Silent Chanting & 30-min Meditation

6:45am - 7:15am     Abdominal Qi Healing Massage

7:30am – 8:30am    Dynamic Qigong (Golden Pyramid Stance during Bi Gu)

Break (8:30 – 10:00am)

Session II: (10:00am -1:00pm)

10:00am - 10:30am  Standing Collecting Qi Meditation

10:30am – 11:45am Te Yi Group Healing (30min each Receiving/Giving Healing)

11:45am - 12:00pm Walking Gong and Water Healing

12:00pm - 1:00pm  Breathing & Sleeping Qigong

Break (1:00 -4:00pm)

Session III: (4:00pm - 6:00pm)

4:00pm - 5:00pm   Collecting Light Meditation (Sitting or Standing)

5:00pm - 5:20pm     Walking Gong & Water Healing

5:20pm - 6:00pm     Abdominal Qi Healing Massage

Break (6:00 – 8:00pm)

Session IV: (8:00pm - 9:30pm)

8:00pm - 8:45pm     Te Yi Healing Meditation (with Q&A)

8:50pm - 9:30pm     Abdominal Qi Healing Massage

Part Two: 2-Day Hui Gu Schedule 

aka Microcosmic Orbit Qigong Intensive

Session I: Pacific Time (Saturday & Sunday 6:00am - 8:30am)

6:00am                    Silent Chanting Ba De Ba Nian

6:05am - 7:05am     Nourishing Qi & Wen Huo Orbit 

7:05am – 7:20am    Qi Push-ups

7:30am – 8:30am    Dynamic Qigong

Breakfast Break (8:30am - 10:00am)

Session II: (Saturday & Sunday 10:00am -1:00pm, Sunday ends at 1:30pm Closing)

10:00am - 10:25am  Using the Sound to Open the Arm Meridians

10:30am – 11:30am Esoteric Method for Opening the Orbit for Others

                                  (25min each) & Nourishing Qi

11:30am - 12:30am Nourishing Qi & Wen Huo Orbit 

12:30pm - 1:00pm  Sleeping Qigong (Sunday Closing Ceremony)

Lunch and Afternoon Break (1:00 - 4:00pm)

Session III: (Saturday only 4:00pm - 6:00pm)

4:00pm – 4:45pm     Nourishing Qi Meditation (Sitting or Standing)

5:00pm – 5:30pm     Esoteric Method for Opening the Orbit for Others

                              (15min each)

5:30pm – 6:00pm   Nourishing Qi Meditation

Session IV: (Saturday only 8:00pm - 9:30pm)

8:00pm - 8:30pm     Wu Huo Orbit (with Q&A)

8:30pm - 9:30pm     Nourishing Qi & Wen Huo Orbit

How to Register?

If this is your first time participating in this training, please fill out this online Bi Gu Registration Form and you may enroll in the course once your form is approved.

If you have done this training before, you can directly enroll in the course below.

When you enroll in this course, you will automatically be enrolled in the free 30-day Qigong course that starts on Jan 1, 2025.