Call this Taichi, call this Qigong, call this Daoist Yoga!

This beautiful family heirloom form from Grandmaster Yu has them all in one style: stretching for flexbility, balancing for leg strength, flowing for Qi circulation and centering for calming the mind.



Practice makes perfect! Now these lessons make it possible for you to repeat all the details over and over.
This course is offered with one year access.



2010 Tassajara Taichi Retreat Group


Golden Gate Park Taichi Group in SF


2014 Tassajara Taichi Retreat Group